Welcome to Trailblazers Health & Wellness Coaching LLC

In August 2024, I became a National Board Certified Health and Wellness Coach, the gold stamp of approval in coaching.

If you’re curious about how coaching can benefit you, sign up for the complimentary Discovery session below.

I look forward to supporting you in living your best life.

Get Started!

Trailblazers Health & Wellness Coaching Packages

All Sessions are on Zoom unless otherwise noted.

Trailhead Package- 

Take the first step on your coaching journey.
What have you got to GAIN?

4/45 minute sessions

Scheduled your first session now when you book, and schedule the rest with Jane at your convenience.

Zoom only

$100

The North Star Package-

Often, remaining true to ourselves while carving out our path can be challenging. 

If you're stuck and ready to move forward, the True North Package will help you discover your unique way.

Scheduled your first session now when you book, and schedule the rest with Jane at your convenience.

8/45 minute sessions

Zoom only

$180

The Expedition Package-

Are you in for the long haul?

Are you ready to lace up your boots and hit the trail with the support of a coach?

12/45 minutes sessions

Scheduled your first session now when you book, and schedule the rest with Jane at your convenience.

Zoom

*Once a week coaching for 3 months or every other week for 6 months

$250

Discovery Session -

Are you curious about how coaching can help you?

Would you like more information before committing to a package?

Sign up for a free complimentary Discovery Session now!

30minutes/no fee

What People Are Saying About Wellness Coaching with Jane

  "I met with Jane for several sessions to seek support and guidance to address a chronic health issue.  Jane is an excellent listener.  She asked insightful questions that required me to go beyond 'tell me an easy way to establish new habits!' and consider what's going on with me both on the surface and deeper down.  Jane invited me to scale back expectations and helped me come up with an image about the importance of self-care that will be helpful for the rest of my life.  I'm grateful and would highly recommend Jane as a health coach."

Liz A.

“I decided to start seeing Jane as my Wellness Coach when I found myself stuck in a rut. I was in a job I didn’t like, with each day leaving me feeling more unhealthy, both physically and mentally, than the day before. 

Jane listened without judgment and helped me see myself as the strong, accomplished woman I remembered myself as. She helped me envision the life I wanted and we worked out achievable goals to make it happen. The times I struggled, she was always there to encourage me to stay the course. I can honestly say I don’t think I would have left that toxic job yet without her help and each day I feel stronger, happier, and ready to continue this journey to the healthier life I dreamed of. I’d recommend Jane’s coaching to anyone who wants to make a change, no matter how big or small.” 

~Karen M

“Jane is someone who is by nature compassionate and curious.  She is a superb listener and met me where I was at.   Her acceptance, excellent questions, and reflections lead to fruitful self-exploration.  Jane's curiosity about who I am helped me piece together things from my past that gave me clues to my future.  She held space for me while I felt around for my next step.  Jane had faith in me and my process when I was very uncertain.  Due to the groundwork that we laid when the right thing came along, we both seemed to know it.  Without Jane's support, I may have not waited for the right thing to emerge.  I am very grateful for the time that I was lucky enough to spend with Jane.  She comes with my highest recommendation.”

Jenny

Why Health and Wellness Coaching

I chose to become a health and wellness coach to support you in making lasting changes that align with your values and passions. In the course of our work, you’ll receive non-judgmental, confidential, grounded, and open-minded guidance on topics you wish to explore, such as career/job, health and wellness goals, and other life challenges. I’ll honor you as the expert in your own life and believe in your ability to make the changes you desire. As your health and wellness coach, I’m excited to accompany you on your journey!

Why coaching?

• Explore work opportunities

• Manage chronic Lyme symptoms

• Achieve better work-life balance

• Begin writing your life story

• Increase your confidence

• Implement self-care skills

• Improve interpersonal relationships

• Improve your health

• Reduce stress

• Manage weight

• Improve sleep

• Eat healthier

• Adjust to life-altering health event

• Move more!

• Life after retirement

Find your path with a heart & step into a new direction with confidence.

"The core focus of my work is to help women in midlife overcome obstacles to live their best lives.." -Jane